Power and benefits of Guayusa

Guayusa is an ancient plant that we have recently noticed. On the other hand, for the indigenous people of the Amazon, its benefits and uses date back several years ago, and this is precisely what has caused them to continue cultivating it. Its energizing properties helped the natives to activate the mind and be attentive to their daily activities such as hunting. The emergence of guayusa in the market is recent, and there are different qualities and products, mostly drinks, that we can enjoy. Wá and its products based on guayusa are a great way to consume it.

Guayusa is known for its energizing benefits but it is not the only quality of this sacred plant. It is a powerful antioxidant with many vitamins and minerals, of which we can highlight: magnesium, calcium, potassium, zinc and important vitamins such as C and D. It also has chlorogenic acids, which are those that help improve lipid metabolism and promotes weight loss by reducing the synthesis of visceral fat, cholesterol and fatty acids. It also regulates the distribution of body fat, improves cardiovascular health and increases the use of fatty acids for energy.

The health benefits are obvious and that is why it has become a very popular supplement.